“Optimizing Athletic Performance: A Comparative Analysis of Nonrestrictive, Keto, and Vegan Diets for Adults 25-55 Years Old”

Write a research paper between 2000-2500 words, double spaced, 12point font, 1 inch margins, 
My topic: the purpose of this paper is to investigate the impacts of a nonrestrictive, a keto, and a vegan diet in athletic performance 25-55 years old. I plan to explore the strengths and weaknesses of each diet in an attempt to optimize athletic performance and competitive edge.

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