Reflective Journal Exercise: Persistence and Self-Esteem Reflective Journal Exercise: Persistence and Self-Esteem Throughout my life, I have always struggled with self-esteem. I often felt like I was not good enough and that my efforts would

Reflective Journal Exercise
Overview
A Reflective Journal is a way for you to synthesize material learned in the course module, it enables you to perceive the links between theory and practice more clearly, and it encourages deeper thought into what you did, how you did it, and why you did it. It requires one to reflect on a personal experience for the purpose of self-awareness and professional growth. The benefits of Reflective Journaling include:
Critical Thinking Skill Development
Synthesis of Classroom and Clinical Knowledge
Self-Awareness
Professional Growth and Promotion of Professional Behaviors 
Shift of Focus away from Self
Awareness of Emotional Responses, Personal Biases, and Beliefs
Instructions
Being able to apply concepts you learn will deepen your understanding of psychology. These application activities allow you to practice this skill to maximize your understanding of the content in the modules. Please provide a 250-500 word reflective response using Microsoft Word.
Writing Prompt
Self-esteem is not just about success. It also recognizes that sometimes our efforts, determination, dedication, and persistence are part of the process and great attributes to develop. Think of a recent challenge you were faced with and describe how you persisted despite the outcome.
Due
Date: See due date listed at the top of the page.
Time: By 11:59 p.m of the indicated due date.
Assessment Guidelines
For help on how to submit your assignment, see Submit an Assignment.
The activity should 250-500 words on a Microsoft Word document.
This assignment is worth 30 points towards your final grade.
Use correct writing mechanics including proper spelling, punctuation, and grammar.