Title: The Impact of Personal Behaviors on Stress and Well-Being Stress is a common experience for many students, and it can have a significant impact on both physical and mental health. While external factors such as academic demands and financial pressures

While personal behaviors impact stress, many students have not evaluated the correlation between actions and stress.
List three behaviors that increase stress, and three behaviors that decrease stress.
Next, clearly describe how these behaviors impact your health and how you interact with others.
Submit a 300-word initial response (due on Wednesday)