The Relationship between Physical Exercise, Self Efficacy and Life Satisfaction in Adults
References
Caspersen, C. J., Powell, K.
E., & Christenson, G. M. (1985). Physical activity, exercise, and
Physical Fitness: Definitions and distinctions for health-related research.
Public health reports (Washington, D.C. : 1974). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1424733/
Dsouza, J. M., Chakraborty, A., & Veigas, J. (2020). Biological
connection to the feeling of happiness. JOURNAL OF CLINICAL AND DIAGNOSTIC
RESEARCH. https://doi.org/10.7860/jcdr/2020/45423.14092
Editorial, E. (2023, June 20). Alarming suicide statistics. Trinidad
Express Newspapers. https://trinidadexpress.com/opinion/editorials/alarming-suicide-statistics/article_e85a8da2-0efc-11ee-a428-dbb65f59328d.html
Katzmarzyk, P. T.,
Friedenreich, C., Shiroma, E. J., & Lee, I.-M. (2021). Physical inactivity
and non-communicable disease burden in low-income, middle-income and
high-income countries. British Journal of Sports Medicine, 56(2),
101–106. https://doi.org/10.1136/bjsports-2020-103640
Kim, E. S., Delaney, S. W., Tay, L., Chen, Y., Diener, E., &
Vanderweele, T. J. (2021). Life satisfaction and subsequent physical,
behavioral, and Psychosocial Health in older adults. The Milbank Quarterly,
99(1), 209–239. https://doi.org/10.1111/1468-0009.12497
Lin, T.-W., & Kuo, Y.-M.
(2013). Exercise benefits brain function: The monoamine connection. Brain
Sciences, 3(4), 39–53. https://doi.org/10.3390/brainsci3010039
Machmud,
S. (2018). The Influence of Self-Efficacy on Satisfaction and Work-Related
Performance. International Journal of Management Science and Business
Administration, 4(4), 43-47.
Miller, C. (2020, September 1).
12.5 physical exercise. Human Biology. https://humanbiology.pressbooks.tru.ca/chapter/14-5-physical-exercise/
O’Brien, M. (2021, October 11). Our local
suicide story. Trinidad Guardian. https://www.guardian.co.tt/article/our-local-suicide-story-6.2.1397666.50be863572
Polo, D. (2022, March 23). T&T
sees gradual increase in suicides over last three years: Loop Trinidad &
tobago. Loop News. https://tt.loopnews.com/content/tt-sees-gradual-increase-suicides-over-last-three-years
Population statistics
trinidad and Tobago. Central Statistical Office. (2024, February 18). https://cso.gov.tt/subjects/population-and-vital-statistics/population/
Ramsubhag, S. (2023, June 15). Ministry
launches suicide 24-Hour hotline. Trinidad Express Newspapers. https://trinidadexpress.com/news/local/ministry-launches-suicide-24-hour-hotline/article_dccb479c-0b19-11ee-956d-d796ed1558c3.html
Rodriguez, M. A. B. (2023, October
26). Psychology of exercise: Improvements in Mental Health. Maryville
University Online. https://online.maryville.edu/blog/psychology-of-exercise/
Sing, K. L. (2018, March 15). Report:
T&T the happiest country in the Caribbean. Trinidad Express Newspapers.
https://trinidadexpress.com/news/local/report-t-t-the-happiest-country-in-the-caribbean/article_1dd51a4c-288a-11e8-a526-f3fe6bfb2440.html
Snedden, T. R., Scerpella, J.,
Kliethermes, S. A., Norman, R. S., Blyholder, L., Sanfilippo, J., McGuine, T.
A., & Heiderscheit, B. (2018). Sport and physical activity level impacts
health-related quality of life among collegiate students. American Journal
of Health Promotion, 33(5), 675–682. https://doi.org/10.1177/0890117118817715
Suicide. Ministry of
Health. (n.d.). https://health.gov.tt/suicide
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The Relationship between Physical Exercise, Self Efficacy and Life Satisfaction in Adults
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Title: The Role of ICT in Surviving and Thriving During the Pandemic: Challenges and Opportunities for Digital Businesses
Information and Communication Technology (ICT) has become significantly important for digital businesses and has become even more imperative during the current pandemic. This is evident through the widespread use of cell phones, smart phones, emails, web conferencing, Internet, and Cloud etc. However, it is not all the good news. There are challenges as well.
You are required to write a report on the following FOUR topics:
Collaboration in workplace has significantly gained importance in recent times, especially during pandemic. Identify any TWO collaboration tools and evaluate how they have helped businesses to survive the pandemic reducing the physical contact among the participants.
Cloud computing, cloud storage and ecommerce are becoming the new normal even in industries that, before the pandemic, seemed decades away from digitalisation. Evaluate advantages, disadvantages, suitability, and applications of cloud storage and computing in improving digitalisation.
As the global pandemic upended work and home routines, cyber attackers pounced. The year 2020 holds valuable lessons for cyber security as many workers enter hybrid arrangements, with home office becoming at least a partial fixture. No matter, what post-pandemic world looks like, protecting people – wherever and however they work – will be an ongoing challenge. Identify privacy and security challenges and explore what possible measures could be taken and justify the suitable measures.
In the initial months of the beginning of conflict between the Russia and Ukraine, Russia has been trying to develop their own internet, disconnecting from the global Internet, and controlling their local network on their own. Compare and contrast private and public networks.
This assessment addresses LO1, LO2, LO3 and LO4:
LO1: Understand the key terms and considerations associated with using the internet.
LO2: Take responsibility for personal security and privacy when using the internet
LO3: Develop online research skills
LO4: Develop digital communication skills
Further points:
· It is expected that you use current peer-reviewed journals and articles to ensure that you have an in-depth understanding of your topic particularly for the Literature Review.
· There must be sufficient linkage between theory and practice.
· Harvard style of references should be used.
Formatting and Layout
Please note the following when completing your written project:
1. Writing: Written in academic English using appropriate business/ technical terminologies.
2. Focus: Focus only on the tasks set in the assignment.
3. Length: 3000 words [with +/- of 10%]
4. Document format: A standard report with tile page, abstract, table of contents, introduction, literature review, Analysis, conclusion, references.
5. Ensure a clear title, course, and ID number is on a cover/title page.
Research: Research should use reliable and relevant sources of information on the online or offline or both. At least EIGHT references must be provided. -
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Developing Effective Business Strategies: Understanding the Process, Key Decisions, and Decision Models
Read: Gamble, Peteraf, & Thompson: Chapter 1 & 2
Read: Rumelt: Chapters 16 – 17
Read: Krogerus & Tschäppeler: pp. 5 – 174
Read: Keller: Chapters 1 – 3
Watch: What is a Scholarly or Peer-Reviewed Journal?
Discussion Assignment Instructions
Overall Guidance:
The discussions in this class will focus on a series of questions in the areas of Process (steps to be taken), Strategic Thinking (current theory), and Decision Models (decision making methodology. The student should organize their main thread by using the bolded headings provided and then respond to the question. The student will post a reply to a single main thread and should organize their reply by using the bolded headings provided.
Discussion Thread: Strategy Development, Strategy Decisions, and Decision Models
Developing strategy begins with thinking strategically and knowing what the key decisions are. The decision models that you employ will directly impact the quality of the decisions you make so understanding them is critical.
Minimum of 500 words in the body.
Minimum of 2 sources from the literature in addition to course texts.
Use bolded headings below in the discussion.
Current APA format must be used.
Use the following outline:
· Introduction
· Process: Business Strategy Development – What is the process for developing a business strategy? Discuss the process in no less than 200 words.
· Strategic Thinking: Key Decisions – What are the key decisions necessary for making strategy choices and why are they important? Discuss the key decisions and their importance in no less than 150 words.
· Decision Model – What are my current decision models and how do they aid / hinder this process. Discuss your current decision models and how they aid / hinder the strategy development process in no less than 150 words.
· Conclusion
Support your factual assertions with citations.
Include an Annotated Bibliography, in current APA format, of the 2 additional Sources:
· Minimum of 250 words in each annotation
· Use the bolded headings below for each annotation
Use the following outline:
· Summary of Key Points
· Evaluation of the Quality of the Publication
· Evaluation of the Quality of the Author(s)
· Where this fits into the discussion
Developing strategy begins with thinking strategically and knowing what the key decisions are. The decision models that you employ will directly impact the quality of the decisions you make so understanding them is critical.
For your main thread, perform the following:
Discuss the process of developing business strategy.
Discuss the key decisions necessary for making strategy choices.
Discuss your current decision model(s) and how they impact the process of developing business strategy.
Develop an Annotated Bibliography for the additional references used in your discussion.
Support all of your factual assertions with citations. -
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Title: Exploring the Romantic Period: A Comparative Analysis of Two Sources
1. Find 2-3 credible articles, blogs, youtube videos, etc on the Romantic Period (1798-1837). **You will need to create a works cited page with these sources; therefore, do not lose the link to these.
2. Write a one-page essay comparing the information from both sources. You must include ALL information discussed throughout. Ask yourself, what is being discussed? What are both sources saying about the same topics?
3. Complete a Works Cited Page (this should be page 2). -
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“The Terror of History: A Critical Analysis of Europe’s Apocalyptic Mindset and the Significance of May Day”
A close reading of the book The Terror of History. What is the book all about? How does it fit into the topics of this course? What do you think? Do not be afarid of being critical. This assignment is NOT a summary of the book, but an attempt to read it critically.
The topics of the coure are: Europe in the Middle ages and the early modern period, Hersey and Apocalypses: Millennial Dreams in Action, Signicance of May Day: A digression -
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“Exploring the Impact of Climate Change on Biodiversity: A Literature Review”
I attached the literature review the presentation should be about. Also attached the rubric and instructions for format. Ecology style citing.
-
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Title: The Controversy of Plea Bargains: Examining the Pros and Cons and the Potential Impact of a Supreme Court Ruling on their Constitutionality
Plea bargains are agreements between defendants and prosecutors in which defendants agree to plead guilty to some or all of the charges against them in exchange for concessions from the prosecutors. An overwhelming majority of criminal cases are resolved via plea bargaining (well over 90 percent). Despite this, court dockets are full and the few jury trials that do take place, are not always timely.
Research and write a paper on the pros and cons of plea bargains. Have your paper address the impact on the criminal justice system if the U.S. Supreme Court held that plea bargaining was unconstitutional. Finally, include proposed changes to the plea bargaining process to make it more efficient, and/or more equitable. -
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Exploring My Personality and Values: A Mind Map
Complete the evaluation in the Activity link of the Personality and Values chapter in the textbook to see how you score on the big five personality factors.
First, use the AWATO tool to complete the three assessments: Interests, Inclinations, and Values. Then, download and review your assessment results.
1.Create a mind map with what you learned about yourself from the assessments. Include other personality traits, skills, and interests you may have learned about through your review of the module resources and self-reflection. Add images and words to your mind map that represent your strengths or interests. There are a variety of ways to create this mind map. For example, you might use a document or Microsoft Visio, or you can use an online tool such as Coggle, draw.io, or Padlet.
2.Use the Export or Save As features of the tool to convert your mind map to a PDF file. -
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“Promoting Inclusivity and Community Camaraderie: Positive Movements in My Town”
Create one initial post and respond to at least two of your classmates.
For your initial post, address the following:
First, identify a community of your choice of which you consider yourself a member. For example, a community might be your own town, city, or rural area. For this discussion, it doesn’t have to be where you live now. It can be somewhere you lived in the past, or it can be a community with which you are familiar.
If you prefer, you may discuss a fictional community from a movie, television show, book, or other work that revolves around a community.
Then, describe a movement for positive change and two creative works from the community that illustrate the movement. (For a fictional community, the movement will most likely be demonstrated through the actions of the characters.)
What was the result of the movement for positive change?
How do the works illustrate the movement?
For your response posts, address the following:
Do you agree with your peer about how the works they identified illustrate the movement? Why, or why not?
Are your cultural norms challenged by the movement your peer identified? If so, how? (Consider your perspective about the movement and whether you would be involved.)
50 words for respons
1. Sheila Ervin posted May 12, 2024 7:14 AM
The community that I am a part of is the town where I live. However, the town has a history of being exclusive to white farmers of German or Swedish descent, which made it challenging for people from diverse backgrounds to feel included. Despite this, our community has made significant efforts in the last 15 years to promote inclusivity and cultural diversity.
One initiative that helped in this regard is constructing a community square. Additionally, the community started a program called “Neighborhood Nights,” which offers various cultural events suitable for all ages and abilities. These events occur on Friday nights from May through September and include outdoor movies, family games, concerts, cuisine experiences, and artistic exhibits. These events have strengthened our sense of belonging and community camaraderie.
Another recent initiative is a “Spotlight” display in a dedicated area of town. The display features a rotating exhibit from community members. Sometimes, the theme is Military Service, Artists, Producers (agricultural), etc. During the rotation, the display contains photos of members with descriptions of their contributions to the community, state, or country. This opportunity has increased community members’ knowledge about others in our town and publicly acknowledges the vital role we can all play.
2. I will upload the second response in a day